Helping you achieve your idea of balance

  • Are you feeling stuck in your personal or professional life?
  • Do you want to be set free from stress or anxiety?
  • Is overwhelm and procrastination controlling your life?
  • Do you want to build confidence and self-esteem?
  • Would you like to change unwanted behaviours?
  • Are you seeking clarity and direction to help achieve your goals?
  • Do you want to have balance and wellbeing in all areas of life?

Balance the demands of your lifestyle and business commitments and fulfil your potential with a toolkit of modalities from entrepreneur and coach, Richard Allen. 

Book your free discovery call
How I can help you

Achieve your personal balance

We all know that life is a constant balancing act and one thing will always affect another (cause and effect). My purpose is to help you achieve YOUR balance and YOUR success in whatever shape that may be for YOU. 

If you are feeling stuck on your journey and your future is unclear, I can help you navigate a path to happiness and fulfilment. Together we will unlock your mindset and replace negative thoughts and feelings such as worry, stress, anxiety, lack of confidence or low self-esteem with clarity, focus, direction, positivity and wellbeing.

My techniques to bring you balance and relief
from stress and anxiety

Using my range of modalities, I will work with you to dissolve unhelpful and unwanted conditions and provide you with strategies that will help you make personal and professional breakthroughs. Here’s how I can help you: 

Life Coaching

Life Coaching looks at where you are now verses where you want to be and helps you create a roadmap so you can begin a journey of change and empowerment.
Start your personal roadmap

Clinical Hypnotherapy

Hypnotherapy is a safe, natural relaxing therapy that can provide results in only a few sessions rather than months or years.
Learn more about Hypnosis

Emotional Freedom Technique

EFT also commonly known as "Tapping", involves tapping specific points of the body (primarily the head, face and hands) in a certain sequence to release blockages and remove unwanted feelings.
Discover how EFT can help you

Neuro Linguistic Programming

NLP is a powerful therapy that allows personal transformation by changing our thoughts which in turn changes our feelings, which results in a change in our behaviours.
Learn how NLP can help you

Create change - get in touch for a free 20 minute discovery call

Change can feel overwhelming, frightening and even paralysing; but it doesn’t have to. When you have a clear plan for moving forward, change can be exciting, purposeful and motivating. Create positive change in your life and get in touch with me today, simply fill out the contact form and I’ll get right back to you.

“The only impossible journey is the one you never begin.”

- Tony Robbins.

Why work with me?

I’m a Master Practitioner in Clinical Hypnotherapy, Neuro Linguistic Programming (NLP), and Life Coaching. I’m also a practitioner in Emotional Freedom Technique (EFT) and qualified in Stress Management & Resilience Building. I bring a wealth of knowledge and experience with a Holistic approach so I can help you balance your business and personal life.

I’m a serial entrepreneur who has set up multiple businesses from concept to sale and seen everything in between…everything! The most rewarding job I’ve ever had is to be a Dad of two amazing children (now adults) which has helped shape me to create a great work/life balance.

Learn more about my story

How I've been able to help my clients

Zach - Relieving panic and anxiety
I have an illness called ulcerative colitis which I have suffered for 8 years and with that I have struggled and suffered with anxiety and bad panic attacks. I came in contact with Richard to help me get through it and he guided me how to do a specific breathing technique which helped me when I was feeling anxious or could feel a panic attack coming along. A week later Richard did some hypnosis with me and wow I have never felt so much better with myself!
Ellie - Career Coaching
I was recently presented with an opportunity to take a large step in my career. I chose to have some coaching with Richard to help prepare me for the selection process, and I am so pleased I did. Richard took the time to listen and understand what the new career opportunity would be asking of me and took the qualities I presented in my current role to help me understand how the transferable skills I already possessed would present as huge advantages in the new role. We also discussed how much I valued my worth and broke down the reasoning behind my numerical answer by listing my experiences and qualifications.
Read more
Peter - Overcoming a long term habit
"I have been smoking since I was 14 so quite a few years! Never believed in hypnotherapy or anything like that and was pretty sceptical. Last cigarette on 6th August 2023. Not had any urges even when I'm out socialising. Started on the road to a much healthier lifestyle and feeling so much better. Really wanted to quit and have tried several times in the past. Richard you're a star!"
Christian - Support with acquiring a business
"Richard helped me with the purchase of a healthcare business 18 months ago. His extensive experience in this sector has been invaluable! Working with Richard has helped me make better decisions and get better results. He is down to earth and always professional. I would recommend Richard."

Let's connect in-person or virtually

As a lifestyle and business coach, I’m here to support your journey towards balance. I’m available for in-person meetings in Oxfordshire and virtual appointments worldwide. 

Book your free 20 minute discovery call to learn how I can work with you to overcome your challenges.

Book your discovery call