Create change - get in touch for a free 20 minute discovery call
Change can feel overwhelming, frightening and even paralysing; but it doesn’t have to. When you have a clear plan for moving forward, change can be exciting, purposeful and motivating. Create positive change in your life and get in touch with me today, simply fill out the contact form and I’ll get right back to you.
My techniques to bring you balance and relief from stress and anxiety
Using my range of modalities, I will work with you to dissolve unhelpful and unwanted conditions and provide you with strategies that will help you make personal and professional breakthroughs. Here’s how I can help you:
Life Coaching
Life Coaching looks at where you are now verses where you want to be and helps you create a roadmap so you can begin a journey of change and empowerment.
Start your personal roadmap 
Clinical Hypnotherapy
Hypnotherapy is a safe, natural relaxing therapy that can provide results in only a few sessions rather than months or years.
Learn more about Hypnosis 
Emotional Freedom Technique
EFT also commonly known as "Tapping", involves tapping specific points of the body (primarily the head, face and hands) in a certain sequence to release blockages and remove unwanted feelings.
Discover how EFT can help you 
Neuro Linguistic Programming
NLP is a powerful therapy that allows personal transformation by changing our thoughts which in turn changes our feelings, which results in a change in our behaviours.
Learn how NLP can help you